Heat Exposure and Reactions

Bartlett Location Appointments:

630-289-8800

Hoffman Estates Location Appointments:

847-352-3630

Poison Control:

800-222-1222

EMERGENCY:

CALL 911

Is Your Child Sick?

A child lying in bed looks concerned. The child is covered with a patterned blanket and rests on an orange pillow.

Select from over 100 symptoms to learn about managing your child's illness.

FIRST AID Advice - Heat Exhaustion

FIRST AID Advice - Heat Exhaustion

  • Move the person to a cool shady area. If possible, move them into an air-conditioned place.
  • Have the person lie down. Elevate the feet.
  • Undress the person (except for underwear), so the body surface can give off heat.
  • Sponge the entire body surface continuously with cool water. Fan the person to increase evaporation.
  • Give as much cold water or sports drink (e.g., Gatorade, Powerade) as the person can tolerate. An adult or teen with heat exhaustion should drink 2-3 cups (480-720 mL) of liquids right away to replace what was lost. Then the adult or teen should drink approximately 1 cup (240 mL) every 15 minutes for the next 1-2 hours.

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